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<title>MTBvibe - The Latest Downhill Mountain Biking, Freeride and 4X News / courtneymilsson / Voted News</title>
<link>http://www.mtbvibe.com</link>
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<pubDate>Wed, 20 Aug 2008 04:34:42 -0500</pubDate>
<language>en</language>
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<title><![CDATA[Orienteering and Mountain Biking]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/orienteering-and-mountain-biking/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/orienteering-and-mountain-biking/</comments>
<pubDate>Wed, 20 Aug 2008 04:34:42 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/orienteering-and-mountain-biking/</guid>
<description><![CDATA[There are many fields of sports and recreation that take place outdoors. These fields of sports and recreation combine the fun of being outdoors and the benefit of keeping fit. In this blog I would like to present you with a combination of two enjoyable recreation activities - orienteering and mountain biking.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[How To Avoid Mountain Biking Injuries - Part 1]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/how-to-avoid-mountain-biking-injuries---part-1/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/how-to-avoid-mountain-biking-injuries---part-1/</comments>
<pubDate>Mon, 18 Aug 2008 03:41:08 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/how-to-avoid-mountain-biking-injuries---part-1/</guid>
<description><![CDATA[In spite of being a popular and enjoyable sports activity there is no doubt that mountain biking can be quite dangerous. Riding up or down a steep narrow path with high speed can be an amazing and adrenaline-full experience. Yet, if the bike rider isn't aware of the risks and hazard of bike injuries, he is definitely prone to be part of the yearly statistics of injured mountain bikers.<br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Choosing a bike fit for a women Bike rider]]></title>
<link>http://www.mtbvibe.com/Miscellaneous/choosing-a-bike-fit-for-a-women-bike-rider/</link>
<comments>http://www.mtbvibe.com/Miscellaneous/choosing-a-bike-fit-for-a-women-bike-rider/</comments>
<pubDate>Thu, 14 Aug 2008 06:47:35 -0500</pubDate>
<dc:creator></dc:creator>
<category>Miscellaneous</category>
<guid>http://www.mtbvibe.com/Miscellaneous/choosing-a-bike-fit-for-a-women-bike-rider/</guid>
<description><![CDATA[A lot has been said all about choosing the right bike for you. You can find a few posts on the subject written on our site. A point made time and again is that your bike should fit your dimensions and objectives in riding.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Morzine Mountain Bike  The Tour De France]]></title>
<link>http://www.mtbvibe.com/IndustryNews/morzine-mountain-bike---the-tour-de-france/</link>
<comments>http://www.mtbvibe.com/IndustryNews/morzine-mountain-bike---the-tour-de-france/</comments>
<pubDate>Sun, 10 Aug 2008 07:50:30 -0500</pubDate>
<dc:creator></dc:creator>
<category>Industry News</category>
<guid>http://www.mtbvibe.com/IndustryNews/morzine-mountain-bike---the-tour-de-france/</guid>
<description><![CDATA[Almost anyone in the world knows about the tour de France, yet most of us don't know much more about it. Here are some facts about the Tour de France that most people aren't aware of.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Mountain biking a4 include your children a4 part II]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-biking-ndash-include-your-children-ndash-part-ii/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-biking-ndash-include-your-children-ndash-part-ii/</comments>
<pubDate>Wed, 06 Aug 2008 04:05:36 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-biking-ndash-include-your-children-ndash-part-ii/</guid>
<description><![CDATA[In the first part of this article, I claimed that mountain biking can certainly be a family sport. As proven all over the world in the past few years, all ages are fit for mountain biking. A mountain biking vacation in Morzine can definitely become an enjoyable family vacation.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Mountain Biking a4 Include Your Children a4 Part I]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-biking-ndash-include-your-children-ndash-part-i/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-biking-ndash-include-your-children-ndash-part-i/</comments>
<pubDate>Sun, 03 Aug 2008 06:30:26 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-biking-ndash-include-your-children-ndash-part-i/</guid>
<description><![CDATA[Most families enjoy setting out on a family vacation most summers. Many parents enjoy mountain biking, yet don't think about including their children in the sport that they love. Mountain biking has been thought to be a sport fit for grownups and too dangerous or strenuous for children.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Morzine Mountain Bike - Mountain Bike Water Packs]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/morzine-mountain-bike---mountain-bike-water-packs/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/morzine-mountain-bike---mountain-bike-water-packs/</comments>
<pubDate>Wed, 23 Jul 2008 07:56:00 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/morzine-mountain-bike---mountain-bike-water-packs/</guid>
<description><![CDATA[Drinking is an important part of mountain biking. The importance of drinking (water) while riding and the hazards of dehydration are obvious. The question many mountain bikers ask themselves is - what kind of hydrating system is best: water bottles or hydration packs?<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Morzine Mountain Bike  Morzine a4 A Bit Of History]]></title>
<link>http://www.mtbvibe.com/Tracks_Locations/morzine-mountain-bike---morzine-ndash-a-bit-of-history/</link>
<comments>http://www.mtbvibe.com/Tracks_Locations/morzine-mountain-bike---morzine-ndash-a-bit-of-history/</comments>
<pubDate>Sun, 20 Jul 2008 02:50:26 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tracks / Locations</category>
<guid>http://www.mtbvibe.com/Tracks_Locations/morzine-mountain-bike---morzine-ndash-a-bit-of-history/</guid>
<description><![CDATA[We all know that Morzine is one of the most beautiful and challenging areas to ride downhill and single track bike paths. There is no doubt about it that Morzine is a world known area. I'm sure that most of us don't know much about Morzine besides of it being a spectacular arena for vacations.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Useful Stretches a4 After Riding]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/useful-stretches-ndash-after-riding/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/useful-stretches-ndash-after-riding/</comments>
<pubDate>Wed, 16 Jul 2008 06:09:44 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/useful-stretches-ndash-after-riding/</guid>
<description><![CDATA[Here are some useful stretches that we recommend to perform after riding. Sometimes you might feel that some body parts are stiff or pulled more than others. When riding in terrain that you are not used to, such as when you are on your annual biking vacation at Morzine riding up and mostly down the magnificent French Alps, you will do a lot of physical effort with muscles that are not used to doing so. In those cases, it is extremely important to perform long stretches with those muscles.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Mountain bike handlebars - part I]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-bike-handlebars---part-i/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-bike-handlebars---part-i/</comments>
<pubDate>Mon, 14 Jul 2008 09:10:04 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-bike-handlebars---part-i/</guid>
<description><![CDATA[There are many components that together allow us to have a pleasant ride on our bike. There are different components that differ between different kinds of bikes. One of the components that are crucial to our riding experience and enjoyment are the bike's handlebars.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Car bike racks a4 part 2]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/car-bike-racks-ndash-part-2/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/car-bike-racks-ndash-part-2/</comments>
<pubDate>Thu, 10 Jul 2008 06:40:57 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/car-bike-racks-ndash-part-2/</guid>
<description><![CDATA[In the first part of this article we introduced the different kinds of bike racks. We divided most bike racks into two main categories: Roof mounted racks and back bike mounted racks. In this article we will try to help you choose the right bike rack for you, and help you get an idea of prices. This post will deal with back mounted racks. Next time we will write about rooftop bike mounts for cars.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[How to make your bike run better]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/how-to-make-your-bike-run-better/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/how-to-make-your-bike-run-better/</comments>
<pubDate>Mon, 07 Jul 2008 04:53:52 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/how-to-make-your-bike-run-better/</guid>
<description><![CDATA[Once in a while, I look at professional bike riders in magazines or on television and ask myself: &quot;how do they make their work so well?&quot; - Mostly, the differences between professional bikes and serious biker's mountain bikes are not so substantial.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Get closer to nature by mountain biking]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/get-closer-to-nature-by-mountain-biking/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/get-closer-to-nature-by-mountain-biking/</comments>
<pubDate>Thu, 03 Jul 2008 08:57:44 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/get-closer-to-nature-by-mountain-biking/</guid>
<description><![CDATA[The hobby and sport of mountain biking has spread in a large capacity in the past couple of years. It is very common to see all sorts of people from different walks of life riding mountain bikes together in nature.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Mountain Bike Brake Systems a4 Part 2]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-bike-brake-systems-ndash-part-2/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-bike-brake-systems-ndash-part-2/</comments>
<pubDate>Sun, 29 Jun 2008 04:28:18 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-bike-brake-systems-ndash-part-2/</guid>
<description><![CDATA[In the first part of our mountain bike brake review, we gave a short summary about disc brake systems for mountain bikes. Disc brakes have their pros and cons. Disc brakes are not the most popular kind of brakes used in mountain bikes. One of the main reasons is because of their high price. On the other hand, when coming to rent a bike on your next vacation at Morzine, you might want to think about renting a bike with a braking system that you don't have on your own bike. This can be a chance to experience another kind of riding (and braking).<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[How I Came To Be a Downhill Bike Rider]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/how-i-came-to-be-a-downhill-bike-rider/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/how-i-came-to-be-a-downhill-bike-rider/</comments>
<pubDate>Thu, 26 Jun 2008 04:33:34 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/how-i-came-to-be-a-downhill-bike-rider/</guid>
<description><![CDATA[I'd like to share with you my reasons for riding Downhill mountain biking. For years I was a pretty standard mountain biker. I rode single tracks and different nature trails with my mountain bike.<br/><br/>6 Vote(s) ]]></description>
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<title><![CDATA[Mountain Biking - Getting To the Top]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-biking---getting-to-the-top/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-biking---getting-to-the-top/</comments>
<pubDate>Mon, 23 Jun 2008 05:01:40 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-biking---getting-to-the-top/</guid>
<description><![CDATA[The French Alps and the bike trails of Morzine are known for their steep slopes and down hill trails. Although most of the trails are down hill, there are plenty of trails that have parts that are on a incline. Here are some useful tips to get you up to the top of the hill.<br/><br/>6 Vote(s) ]]></description>
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<title><![CDATA[Car Bike Racks a4 Part I]]></title>
<link>http://www.mtbvibe.com/ProductNews/car-bike-racks-ndash-part-i/</link>
<comments>http://www.mtbvibe.com/ProductNews/car-bike-racks-ndash-part-i/</comments>
<pubDate>Thu, 19 Jun 2008 03:24:56 -0500</pubDate>
<dc:creator></dc:creator>
<category>Product News</category>
<guid>http://www.mtbvibe.com/ProductNews/car-bike-racks-ndash-part-i/</guid>
<description><![CDATA[Mountain biking has become a popular hobby and sport among many people. As we wrote in previous posts, a large number of mountain bike riders live in cities and in areas that are far away from biking trails. There are different ways to reach bike trails from the city. One option is to take your bike on public transportation. The advantage of this option is that you don't have to worry about were to leave your car.<br/><br/>7 Vote(s) ]]></description>
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<title><![CDATA[Healthy Bike riding]]></title>
<link>http://www.mtbvibe.com/Miscellaneous/healthy-bike-riding/</link>
<comments>http://www.mtbvibe.com/Miscellaneous/healthy-bike-riding/</comments>
<pubDate>Sun, 15 Jun 2008 06:45:58 -0500</pubDate>
<dc:creator></dc:creator>
<category>Miscellaneous</category>
<guid>http://www.mtbvibe.com/Miscellaneous/healthy-bike-riding/</guid>
<description><![CDATA[Mountain bike riding is one of the most enjoyable and healthy sports. As far as bike riding can seem fun and simple, there are a few health hazards that bike riders should be aware of in order to make sure that they enjoy the many benefits of bike riding and not cause any effects that reverse those benefits.<br/><br/>7 Vote(s) ]]></description>
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<title><![CDATA[3 Steps On The Way To A Healthy Bike Ride]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/3-steps-on-the-way-to-a-healthy-bike-ride/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/3-steps-on-the-way-to-a-healthy-bike-ride/</comments>
<pubDate>Wed, 11 Jun 2008 04:34:46 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/3-steps-on-the-way-to-a-healthy-bike-ride/</guid>
<description><![CDATA[There is no argument that bike riding is a healthy exercise. It's an enjoyable way to lose weight, improve your cardiovascular endurance and to strengthen muscles. Riding up and down the slopes of the French Alps only enhances these advantages.<br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Mountain Bike Efficient Breaking Systems]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-bike-efficient-breaking-systems/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-bike-efficient-breaking-systems/</comments>
<pubDate>Tue, 03 Jun 2008 07:29:29 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-bike-efficient-breaking-systems/</guid>
<description><![CDATA[An important skill that is needed for a down hill rider is to know how and when to brake. It is important to know that a major part of breaking efficiency while mountain biking actually does not have to do with the breaking system on the bike. It has to do with how the bike rider takes advantage of the brakes on his bike. Here are some tips that can help you break efficiently.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Morzine Biking -  The Pros and Cons of Cycling with GPS]]></title>
<link>http://www.mtbvibe.com/ProductNews/morzine-biking----the-pros-and-cons-of-cycling-with-gps/</link>
<comments>http://www.mtbvibe.com/ProductNews/morzine-biking----the-pros-and-cons-of-cycling-with-gps/</comments>
<pubDate>Wed, 28 May 2008 09:17:31 -0500</pubDate>
<dc:creator></dc:creator>
<category>Product News</category>
<guid>http://www.mtbvibe.com/ProductNews/morzine-biking----the-pros-and-cons-of-cycling-with-gps/</guid>
<description><![CDATA[In the past few years, the use of GPS has spread to many areas. In the past, GPS devices were very bulky and expensive. Today, one can find very small and very sophisticated GPS devices in a wide variety of prices that can suit most bike riders.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Mountain Bike Riding With a Speedometer]]></title>
<link>http://www.mtbvibe.com/ProductReviews/mountain-bike-riding-with-a-speedometer/</link>
<comments>http://www.mtbvibe.com/ProductReviews/mountain-bike-riding-with-a-speedometer/</comments>
<pubDate>Sun, 25 May 2008 07:38:18 -0500</pubDate>
<dc:creator></dc:creator>
<category>Product Reviews</category>
<guid>http://www.mtbvibe.com/ProductReviews/mountain-bike-riding-with-a-speedometer/</guid>
<description><![CDATA[There are many mountain bike accessories available in the market. Of course, not all of the accessories available are necessary or needed. I would like to recommend using an accessory that helps my plan and manage my bike rides, and makes all of my rides much more enjoyable. The biking accessory that I recommend purchasing is a speedometer.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[A Mountain Bike Vacation a4 Romance and Adrenalin]]></title>
<link>http://www.mtbvibe.com/Tracks_Locations/a-mountain-bike-vacation-ndash-romance-and-adrenalin/</link>
<comments>http://www.mtbvibe.com/Tracks_Locations/a-mountain-bike-vacation-ndash-romance-and-adrenalin/</comments>
<pubDate>Wed, 21 May 2008 04:28:56 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tracks / Locations</category>
<guid>http://www.mtbvibe.com/Tracks_Locations/a-mountain-bike-vacation-ndash-romance-and-adrenalin/</guid>
<description><![CDATA[Mountain biking has been a growing and expanding sport and recreation option since the early 80's. In its beginning it was thought that bike riding is a sport for men. At the time there were very few women that were involved in riding.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Mountain Brake Systems a4 Part 1]]></title>
<link>http://www.mtbvibe.com/Tracks_Locations/mountain-brake-systems-ndash-part-1/</link>
<comments>http://www.mtbvibe.com/Tracks_Locations/mountain-brake-systems-ndash-part-1/</comments>
<pubDate>Sun, 18 May 2008 06:24:20 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tracks / Locations</category>
<guid>http://www.mtbvibe.com/Tracks_Locations/mountain-brake-systems-ndash-part-1/</guid>
<description><![CDATA[In the past, it was known that mountain bike brakes are more or less the same. Over the years, new kinds of brakes have been developed. Today, when a mountain biker comes to purchasing a bike the kind of braking system is one the most important variables in choosing a bike.<br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Mountain Biking Tips For Summer Riding]]></title>
<link>http://www.mtbvibe.com/Tech_How-To/mountain-biking-tips-for-summer-riding/</link>
<comments>http://www.mtbvibe.com/Tech_How-To/mountain-biking-tips-for-summer-riding/</comments>
<pubDate>Thu, 01 May 2008 03:35:55 -0500</pubDate>
<dc:creator></dc:creator>
<category>Tech / How-To</category>
<guid>http://www.mtbvibe.com/Tech_How-To/mountain-biking-tips-for-summer-riding/</guid>
<description><![CDATA[With the arrival of the hotter seasons of the year, it is important to remember some of the important aspects of summer mountain biking. Wherever you'll ride this upcoming season you will encounter the effects of the summer - hot weather, high sun and ultra violate radiation and dryness.<br/><br/>4 Vote(s) ]]></description>
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